Well so far so good. It helps that I can go to the gym after the kids are off to school, and they provide child care during the workout. I have gone 4 days a week for the last two weeks and am feeling much stronger. I still get a hard workout, but am no longer feeling so sore I can't sit, stand or walk without major effort. (like the first week). So I continue. Since I am not going to jump on the scale (which is proving harder than I thought) I am going to take some body measurements and see if I can see a difference. I am planning on measuring once a month and I will still wait for the scales until Christmas. I am liking my new found strength, and hope I can keep up the schedule. Wish me luck.
Zody
Tuesday, September 15, 2009
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1 comment:
That is great!!!! Good for you!!!!
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