My day

So here is my first food post, here I go...
Breakfast-granola bar and apple (5PTS)
Snack-1/4c almonds (4pts)
Lunch-can of tomato soup (1pt)
Snack-apple(1pt)
Dinner-chicken noodle casserole (6pts)
Also some hot chocolate in the morning since it is so cold at work (3pts)
I drand 3 and 1/2 20 oz bottles of water today
total of 20 pts for the day and that is my daily allowance.
No exercise for the day because I woke up with a crazy headache that never went away all day. Hopefully I will do better on that point tomorrow.

Battleshiphips Wednesday report

breakfast-oatmeal w/ raisins & milk
snack-1/2 apple
lunch-lasagna & cinnamon roll
snack-carrots
dinner-1/2 baked potato
desert-vanilla ice cream w/ apple pie filling on top (blue and gold banquet)

Tuesday

Breakfast:bowl of granola cereal (I love this cereal, but it is a little heavy on the calories, so I hope I am not making a mistake here)
Lunch:diet coke and 7 chicken wings (darn those left overs)
Snack:pear
Dinner:turkey in a tortilla with mustard and steamed veggies
Young Womens snack:why can I never resist the treats that we provide for the girls...a handful of carmel popcorn and 1 1/2 glasses of home made rootbeer
-Cookie

Monday

Breakfast: a bowl of granola cereal with milk
Lunch: a bowl of baked beans and some diet coke (I know)
Dinner: skipped due to crazy scheduling
After dinner time: Birthday cake and ice cream, a handful of wheat thins, and some fresh pineapple slices
I will be better, I promise
-Cookie

Cookie's report for Friday

Breakfast: 1 pkg low sugar instant oatmeal
Lunch: Turkey and stuffing casserole
Snack: A couple of Costco samples...I did try to not eat them all, with success, they were sampling superbowl foods....tempting!!
Dinner: A small piece of Manderin Chicken, rice and some peas.
Snack: a half of a pear
I didn't technically workout today, but I ran around like a chicken with my head cut off all day long. I don't think I sat for more than 15 minutes all day long, and when I went to bed that night my legs were so tired, so I am counting it as a half-workout?....can I do that??

Battleshiphips Friday report

Not so great...
Breakfast-Glass of fat free chocolate milk
Late breakfast-Oatmeal with raisins
Lunch(less than an hour later)-kraft blue box shells and cheese
A smorgasbord at Costco...delightful but oh so naughty
Dinner-lasagna, bread stick, fried green beans, salad, and cheesecake brownie.
THE END

Battleshiphips Thursday report

Breakfast-Oatmeal with raisins and 1/4 cup of lowfat milk and a large glass of orange juice
mid morning-cup of chocolate milk
Lunch-almost a whole can of progresso, zero point soup...My little girl ate out all the noodles, peas, and green beans. 1/2 apple
snack-two oatmeal, chocolate chip cookies. bad idea...
dinner-one slice of Papa Murphy's pepperoni pizza and a side salad with fat free italian dressing and two cookies(dang that American Idol being on three nights a week)...I need to stop baking cookies. Yikes!
I think I might be coming down with a cold. Not a good sign for me.

Cookie's Thursday Report

I woke up so sore, so I took a day off from working out...was that the right or wrong thing to do for sore muscles? For breakfast I had applesauce and cottage cheese. Lunch was ham and parsley rice with a glass of milk, Dinner was fried potatoes. I drank water all day long and found that helped a lot with the munchies, I will have to try to be better about that from now on. I am really hoping for negatives on Monday!

Battleshiphips Wednesday report

Breakfast-oatmeal w/ raisins 1/4 cup milk
Lunch-weird noodle casserole, chicken salad with ranch (I didn't have a choice, it came with dressing on it...) I felt sick...I ate too much! I need to slow down my eating... but I said no to a resees peanut butter cup because I knew I would have to tell you all! So, thanks for being my support!
snack-oatmeal, chocolate chip cookie but only one this time! Yeah, for me!!!!! and a large handful of grapes and 3 baby carrots
Dinner-two french toast with peanut butter and syrup...with orange juice. It was so worth it...but maybe not.
Snack-nonfat banana/strawberry yogurt.
I really need to exercise! Wish me luck!

Wednesday's report

Ok yesterday was going so good until.... You will see
Breakfast was a bowl of rasin bran crunch
Then we went and walked at the church for an hour. I didn't actually power walk for the full hour but I am sure I got in at least 20 to 30 min of good walking.
Lunch was a ham sandwich with baked lays
Then the girls wanted cookies with m&m's and I ate no cookies but way too many m&m's
Then dinner was chicken and rice taco's
I am still working on the water thing. I think I get my 8 glasses but I think I need more right now so I am working on that. My exersize for today is cleaning the house. I hope I get it accomplished :)

-Darlunie

Cookie's Wednesday report

Breakfast...2 pieces of whole wheat toast (with butter and jam)
Lunch...one can of progresso 0 point soup (I don't think it is still zero points when you eat the whole can!!
Snack..Chips and salsa
Dinner...Thanksgiving Sandwich
Snacks #2 and #3...The pink and red dots out of the box and some kettle chips.
Not the best day, but I guess it could have been worse, also I did another one of my crazy workout tapes. I know it must be boring for all of you to read our food journals, but it is really helping me a lot, so thanks!!

Wednesdays Report

Ok, today I did not to a good as yesterday. for breakfast I had some Kashi organic ceral and toast, lunch I had a baked potote with cottage cheese, dinner 1/2 chicken enchalada. and about ohhhh 10 or so pieces of licorise and then tonight I had a package of graham crackers and milk!! And I could not get my lazy but out of bed this morning to exercise!! I will try to better on that!!

the biggest loser

Tuesday's report

Ok for breakfast was a yogurt
Lunch was some Tamale's from Louice's they were way yummy
Then I had about 5 saltine crackers
And a bowl of sugar free jello
Then dinner was broccoli cheese soup Breadsticks with some pizza sauce to dunk them in and a little cottage cheele jello salad. Then Adam's mom made carmel popcorn YUM!!! I can't resist so I had 2 cups full of popcorn. No exersize yesterday except the usual bouncing that I do.

-Darlunie

Battleshiphips reports

Tuesdays report:
breakfast-oatmeal with raisins and skim milk and multi-vitamin
Lunch-Corn chowder w/roll
snack-small apple
Dinner-1/2 grilled chicken breast, 1/2 cup of cooked white rice, 1/4 cup cooked peas
I don't want to tell...American Idol snack-4 oatmeal chocolate chip cookies and 1 cup of skim milk...it was so yummy! Tonight I am going to resist cookies and eat carrots while watching...oh so hard not to snack while watching Idol...But I can do it!?!???
I am so happy I don't like mint so I am not at all tempted to try the recipe. Thanks Cookie! You're the best!

Cookie's Tuesday's Report

So for breakfast I had a cup of applesauce with a cup of ff cottage cheese mixed in (a concoction I learned from Darla, if you haven't tryed it, you should, it is quite tasty). For lunch I had some deli meat in a tortilla and some brocolli with the ff ranch dip and a small apple. Then for dinner I had ham and parsley rice and a green salad with ff dressing (and buckled for some seconds) and then I had a handful of raisins at young womens. They were eating trail mix and they all hate the raisins...they are my favorite part...I didn't think about it until after, eating their picked out raisins...I hope I don't get sick. I also did a 50 minute lower body workout. It hurts to walk up and down my stairs. I wish things looked as tight as they feel....youch!!

First Report

OK this is my first report of what I ate for Monday, breakfast was a bowl of oatmeal and a piece of toast, lunch was some pasta noodles with a little sauce and a yogart, and dinner was a 1/2 of a french dip and some french fries (I justified the french fries because I cooked them in the oven and not in oil). I exercised for 30 minutes, that is my goal to exercise everyday. I weighted myself and YIKES.

Thanks for the support

The Biggest Loser

Monday's Report

Well back to the grind. As you could see I didn't want to report what I ate on Sunday because Sunday is my day off :) So I had yogurt for breakfast and some fried potatoes and rolls for lunch, A had full of dinner mints that they had in a bowl at work and I love them I couldn't resist (I really need to quit going to work) Then when I came home I had a cinnamon roll. And dinner was whole grain chicken nuggets (I don't know if that makes them better for you but they sound better that way) peas and sugar free orange jello with pineapple and oranges!! YUMM!! I think we were made from the same mold Cookie ;) And then I did get in a 20 min workout. I am hoping to do the same today.

-Darlunie

My first report

So I hope those of you that aren't food journaling don't get sick of the running commentary on what we eat, but I decided after a +4 something else must be done to motivate me. So everytime I ate yesterday, just knowing I would have to fess up to it helped immensley. I still snacked all day like a crazy person, but you did keep me away from the Doritos...so...For breakfast I had a bowl of oatmeal and a little syrup on top, a glass of milk, and an orange. For lunch I had some leftover turkey and mustard wrapped in a tortilla, a piece of string cheese, some sugar free orange jello(with the pineapple and manderin oranges in it) and carrots with ranch dip (the fat free sour cream kind), for dinner I had a thanksgiving sandwich (a bun, a little cranberry sauce, some leftover turkey and stuffing casserole, and a little coleslaw on top...I know it isn't very diet, but it is very good) I also fell to the weakness of eating a couple of forkfuls of Hayden's leftover fried potatoes. I also have a little bit of a question. Does it still count as lunch if you eat it all within the timeframe of 1-3? I didn't really eat that all in one sitting I spread it out over the whole afternoon. Is that a problem? And also, if there are huge problems with the way I am eating that I seem unaware of, please feel free to point them out. Sometimes I make dumb mistakes that I don't realize are dumb. Thanks!
-Cookie
oh..I also did a 50 minute workout tape yesterday, maybe I will do it more often if I have to report that too!!