Cookie's Tuesday's Report

So for breakfast I had a cup of applesauce with a cup of ff cottage cheese mixed in (a concoction I learned from Darla, if you haven't tryed it, you should, it is quite tasty). For lunch I had some deli meat in a tortilla and some brocolli with the ff ranch dip and a small apple. Then for dinner I had ham and parsley rice and a green salad with ff dressing (and buckled for some seconds) and then I had a handful of raisins at young womens. They were eating trail mix and they all hate the raisins...they are my favorite part...I didn't think about it until after, eating their picked out raisins...I hope I don't get sick. I also did a 50 minute lower body workout. It hurts to walk up and down my stairs. I wish things looked as tight as they feel....youch!!