I have been having a hard time getting my exercising in the last couple days. Yesterday, we had friends over. They were here when I got home from work and left late so...no exercise.(which means I didn't reach my goal of exercise 6 days a week since I don't like working out on sunday) Then there is today. The day started with me going to the dentist and being there for 4 hours. Yes I said 4 HOURS. That is what happens when you have 2 root canals done :) Then I had a meeting with my husband and his new boss. I just don't feel good. I mostly blame it on the gas they gave me at the dentist (that always makes me feel like crap) or it could be the fact that I didn't eat anything all day until like 5:30 or so today because of the dentist. Feeling like this dosen't make me feel like working out at all. I did manage 30min (15 on my treadmill and 15 on my ball). I hope I feel better tomorrow so I can get back on track. Sorry guys. I do have to say that I like Club Zero because it makes me want to do things like work out when I don't feel good because I have someone to answer to ^_^
-Razzle
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Where we work to never let anyone be a "zero"
2009 Success Stories
Rex Quan Do had a 21 pound loss.
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
Our Purpose
To help motivate and encourage weight loss and healthy living in a positive way.
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
How it works
The day you become a member of the zero club you will weigh in. That weight will be your zero. We will have weekly weigh-ins, at which point your number will change from zero to plus or minus numbers depending on your weight loss (or gain). Weigh-in results will be reported by you through comments on a weekly post, and will be on your honor. As a member you will have the ability to add posts to the blog so that you can share your goals, new healthy recipes, great workouts, motivations, or even frustrations.
Members
Cookie Monster: -9
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Becoming a member
To become a member just send an e-mail to
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
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Privacy
Complete privacy in the Zero Club will be left up to the individual. If you want to remain anonomys e-mail thezeroclub@yahoo.com and I will explain how to have your screen name show up on your comments. However the Zero Club will never reveal your identity as related to your screen name.
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6 comments:
o my gosh I am so sorry!!! I hate that gas I never let them give that to me. And I think that you have a very good excuse to not exersise tonight. Please Please Please go to bed and no more dieting tonight.
The no food wasn't dieting, it was the fact that I just couldn't eat anything. My face hurt too bad.
I'm so sorry!
p.s. sorry about the gripe session
For you to still have gotten in 30 min of excercize is above and beyond. I too had friends over last night and didn't get in a workout. If I am going to hit my goal I can't do that again!! Hope you face feels better today.
Don't be so hard on yourself. Things like dentist appointments happen. You did the best you could do and that is all anyone asks. I am sure you will get back on track when you feel better.
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