I joined a gym today. I have wanted to for a long time but could never see paying that much for a membership. A friend at work found Crossroads Gym in Layton. They haven't opened yet so for the starting members it is only $10 a month. There is no contract so I can stop at any time. I am so excited for it to open on the 2nd. Any one want to join with me? If I get 4 people to sign up I get a free year :) Just thought I would let you all know about the awesome deal.
-Razzle
ps. I am not voting on the day to weigh in on because I really don't care either way. I just think we should pick a day we all have to be responsible for. What is the point of posting your weigh if it was a few days ago. The only thing I care about is that we report the same day we weigh in. There is my 2 cents
Love ya all :)
Showing posts with label resources. Show all posts
Showing posts with label resources. Show all posts
Monday, January 26, 2009
Tuesday, January 13, 2009
Options
I know that lots of you are doing weight watchers - but for those of you who want a free online weight loss site that I think is really great try sparkpeople.com - it is really neat - I found it today and I think that I am going to give it a try this week. We shall see what the numbers reveal on Monday.... :O)
A little "light" reading
I re-read a great article last night and thought about club zero. Since I knew our members would all enjoy an ensign article related to what we are all working towards here is a link.
http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&locale=0&sourceId=10a776978ac17110VgnVCM100000176f620a____&hideNav=1 It's called exercising the soul.
I hope you find as much help in it as I did. Totally positive. Very uplifting. Enjoy!!!
Congrats to everyone on your success last week. Good Luck on week 2.
-Zody
http://lds.org/ldsorg/v/index.jsp?vgnextoid=2354fccf2b7db010VgnVCM1000004d82620aRCRD&locale=0&sourceId=10a776978ac17110VgnVCM100000176f620a____&hideNav=1 It's called exercising the soul.
I hope you find as much help in it as I did. Totally positive. Very uplifting. Enjoy!!!
Congrats to everyone on your success last week. Good Luck on week 2.
-Zody
Monday, January 12, 2009
FYI
FYI - copykat is up and running again - I'm not sure what happened to it - very weird - but it's back.................. for now :O)
Sunday, January 11, 2009
copykat site
I read cookies post about the copykat site and checked it out myself - there is definately something wrong with the site. It is the correct spelling - something is just wrong with the site. Hopefully someday it will come back.
Friday, January 9, 2009
A few good sites
Here are a few sites that I like to go to.
www.allrecipes.com
(it has the nutrition info on it on all there recipes). You can find anything you ever wanted to cook on there. You can search by ingredient or by recipe. The recipes are rated and have lots of comments on them saying what people liked or what they would change.
caloriecount.about.com
you can choose by food item or by recipe and it will give you the calories per serving. You can also put in one of your own recipes and it will count the calories for you. No more guessing games :)
www.ronisweigh.com
This is a woman who has lost the weight and tells about her successes and what she has hard times with. It is also like a support site. She also has her own recipes on her link green lite bites. They are really good and she gives the nutritional info and points per serving.
-Razzle
www.allrecipes.com
(it has the nutrition info on it on all there recipes). You can find anything you ever wanted to cook on there. You can search by ingredient or by recipe. The recipes are rated and have lots of comments on them saying what people liked or what they would change.
caloriecount.about.com
you can choose by food item or by recipe and it will give you the calories per serving. You can also put in one of your own recipes and it will count the calories for you. No more guessing games :)
www.ronisweigh.com
This is a woman who has lost the weight and tells about her successes and what she has hard times with. It is also like a support site. She also has her own recipes on her link green lite bites. They are really good and she gives the nutritional info and points per serving.
-Razzle
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