Congrats to Everyone

I think everyone in this Club Zero deserves a big pat on the back. Wonderful things have happened this week even if our weight loss is not what we had hoped for. I learned from before that slow even weight loss is much better and stays off easier than great big weight losses. 25 pounds in a week would be wonderful, but not realistic. Only on the craziness of the Biggest Loser do those kind of things happen. Besides none of us have a TON of weight to lose. Only a FEW pounds. (Anything under 100 is considered a few). And most of all we are all just as committed as we were when we started. So after a water retention day that I did not count I am reporting a negative number today. And setting the goal to do better at the goals that I set last week!!!!! So from the oldest member of the Club - CONGRATS TO ALL!!!!

Poppy