I am a little afraid to post this for fear that it may go away, but I have a NSV. It actually does involve the scale, but I decided not to get on that crazy scale every day. ( I have done that since I completed Weight Watchers because they tell you to do that so that you can keep control of your weight.) But as we started into the Holiday season I was so discouraged with the excess pounds that I carry around each day, I decided to forget the stress and hit everything hard at the first of the year. But "old habits die hard" and I got on the scale this morning. Bad girl I know but to my surprise wieght loss has happened. Through Thanksgiving and everything else that goes on this year 7 pounds have mysteriously disappeared!!! Great to think that I have never deprived myself of food, just the stress of getting on that scale and worrying about every bite that I take. Maybe stress is one of the big players is my weight battle. Now all I have to do is find time to relax. I have to hurry to get things done so I can!!!!!

Poppy