My Last Chance Workout (LCW) was amazing this week. It included a 30 minute run on the treadmill, 2.5 miles non stop! I followed that up with 2.5 miles on the elliptical, then cooled down on the bike. I had some really great workouts this week that resulted in meeting my 30 pound pre-vacation goal.
Down 4 pounds!
- Saints Fan
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4 comments:
That is awesome!!!!!! Don't you love feeling stronger!!!!
You are unbelievable! Way to go!
SO proud of you. You have done such a good job I think we should go to Disneyland!!!!!
You are AMAZING!!! You are my inspiration :)
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