ME yes I said ME!!!!!!! I just did my first couch to 5K workout!!!!!! I FEEL AMAZING!!!!! It was so easier than I thought. THIS IS GOING TO BE AMAZING!!!!! FOCUS 4 HERE I COME!!!!
Darla
Cookie couch to 5K is a program to get you running 3.5 miles in 2 months :) And the focus four is a 4 mile race that I want to run this year in honor of the 4 people (our dear friend inclueded) killed in a plane crash in guatamala :)
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Where we work to never let anyone be a "zero"
2009 Success Stories
Rex Quan Do had a 21 pound loss.
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
Our Purpose
To help motivate and encourage weight loss and healthy living in a positive way.
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
How it works
The day you become a member of the zero club you will weigh in. That weight will be your zero. We will have weekly weigh-ins, at which point your number will change from zero to plus or minus numbers depending on your weight loss (or gain). Weigh-in results will be reported by you through comments on a weekly post, and will be on your honor. As a member you will have the ability to add posts to the blog so that you can share your goals, new healthy recipes, great workouts, motivations, or even frustrations.
Members
Cookie Monster: -9
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Becoming a member
To become a member just send an e-mail to
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
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Privacy
Complete privacy in the Zero Club will be left up to the individual. If you want to remain anonomys e-mail thezeroclub@yahoo.com and I will explain how to have your screen name show up on your comments. However the Zero Club will never reveal your identity as related to your screen name.
Blog Archive
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2010
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May
(16)
- 2 weeks...
- I DID IT!!!!!
- Just me again....
- Celebrate!!!
- Part 2 of my story...
- Small slip 4 days in...
- It's been a while
- I did it (see previous post)
- ATTENTION.....URGENT AND TIME SENSITIVE
- wer're here
- Tuesdays are my reporting days....New stats..........
- WHERE IS EVERYONE!!!!
- WELCOME BACK !!!!!
- down 2...not sure I can compete with all the new m...
- A New Challenge For Me
- Workout Change Up
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▼
May
(16)
4 comments:
You are amazing :) Way to go!!
What is "couch to 5K? and what is focus 4? And who are you? :) Good job though.
That is amazing....good for you. What a perfect goal.
WAHOO!! You know you are in a good place when running makes you happy :) Keep it up!
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