I forgot to weigh in yesterday. I am staying the same. I can see results of my hard work on my body, just not on the scale. It is a good thing muscle weighs more than fat :)
-Razzle
p.s. My goals are 1) NO CHEATING all week. I am counting everything that goes in my mouth. Also, 2) going to go to the gym for at least 1 hour every day. Not just working out, going to the gym. I seem to work out better there than at home :)
Tuesday, April 6, 2010
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1 comment:
A pound of muscle weighs the same as a pound of fat. It just looks different
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