I had a thought this morning. I wanted to go back to January 1 and see how many weeks it has been from then to now ...... the answer is about 16!!!!! I remember thinking that I was going to do my very best to get healthy this year. It was more than a New Years resolution - it was something that I really needed to do for myself to feel good. I now realize that had I really done everything required of me to achieve that goal I would probably be at my healthy goal weight right this minute. UGH!!!!!!
So I am looking at this in an entire new light. Time will go by whether I like it or not and I can either achieve my goals or keep repeating the never ending cycle. This is also true for soooo many other things as well. This really has hit home with me. You will definitely see a more motivated girl from now on.
I truly do believe that it is really not the numbers on the scale but becoming your best HEALTHY self. I just want to feel good about myself, to feel the energy that comes when you live a healthy lifestyle. I'm actually excited!!!
-Thunderbuns
Friday, April 24, 2009
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3 comments:
Way to go, that is put really well, it doesn't matter the number on the scale, it the healthy aspect of the whole thing. Eating better, exercising more and just feeling good about yourself.
You are amazing!!! I am so glad you said that because I am looking at it now and really wanting to get to work. Thanks for the help :)
I really was going to skip my workout today, and kind of take the day off, because I am starting to feel sick, but read this post and decided to stop making excuses. Thank you for keeping me on track!!
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