So for today's workout......dust off an old workout video, and get it done. They are surprisingly good workouts. Let us know in the comments which one you did, and if you liked it!!
I want to know how old everyone's video was. Any neon leg warmers and hair so big you couldn't see the people behind them!!! Mine was not quite so old, but the lady does make me laugh - really Kathy Smith dread lock braids on pale blonde women - not cute!
The one I did I bought at the dollar store. I preface this with the fact that the workout kicks my butt and it isn't really that old, but that being said, the team of Australians that lead the whole thing are so goofy, not just your average workout video goofy, but really really crazy. It is great to get in a good laugh at the same time as a workout that will make you sore.
Rex Quan Do had a 21 pound loss. The Biggest Loser had a 20 pound loss. Thunderbuns had a 20 pound loss. Poppy had a an 11 pound loss. Alfalfa had a 10 pound loss. Zody had an 8 pound loss. Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
Our Purpose
To help motivate and encourage weight loss and healthy living in a positive way.
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
How it works
The day you become a member of the zero club you will weigh in. That weight will be your zero. We will have weekly weigh-ins, at which point your number will change from zero to plus or minus numbers depending on your weight loss (or gain). Weigh-in results will be reported by you through comments on a weekly post, and will be on your honor. As a member you will have the ability to add posts to the blog so that you can share your goals, new healthy recipes, great workouts, motivations, or even frustrations.
Members
Cookie Monster: -9
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Complete privacy in the Zero Club will be left up to the individual. If you want to remain anonomys e-mail thezeroclub@yahoo.com and I will explain how to have your screen name show up on your comments. However the Zero Club will never reveal your identity as related to your screen name.
3 comments:
I want to know how old everyone's video was. Any neon leg warmers and hair so big you couldn't see the people behind them!!! Mine was not quite so old, but the lady does make me laugh - really Kathy Smith dread lock braids on pale blonde women - not cute!
The one I did I bought at the dollar store. I preface this with the fact that the workout kicks my butt and it isn't really that old, but that being said, the team of Australians that lead the whole thing are so goofy, not just your average workout video goofy, but really really crazy. It is great to get in a good laugh at the same time as a workout that will make you sore.
I have been doing "The Firm" way good and way hard!!!
Post a Comment