Wednesday, April 15, 2009

Workout Wednesday

So for today's workout......dust off an old workout video, and get it done. They are surprisingly good workouts. Let us know in the comments which one you did, and if you liked it!!

3 comments:

Doug and Michele said...

I want to know how old everyone's video was. Any neon leg warmers and hair so big you couldn't see the people behind them!!! Mine was not quite so old, but the lady does make me laugh - really Kathy Smith dread lock braids on pale blonde women - not cute!

Tyson and Denise said...

The one I did I bought at the dollar store. I preface this with the fact that the workout kicks my butt and it isn't really that old, but that being said, the team of Australians that lead the whole thing are so goofy, not just your average workout video goofy, but really really crazy. It is great to get in a good laugh at the same time as a workout that will make you sore.

Hansen Family said...

I have been doing "The Firm" way good and way hard!!!