I am seriously wondering what the heck is wrong with me too. I am a +4 ARRRRRGGGGGG!!! It is so frustrating. I didn't work out as much as Alfalfa this week but I did work out and it seems to make the scale go the wrong way. Well I guess I just have to work a little harder at my eating habits and not be so stressed out all the time. Better luck to everyone else.
Darla
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4 comments:
ya, stress works well at having the negitive effect on weight loss. Just think of it this way, it is a brand new week. Forget about last week and just start over :)
Hang in there. It will pay off, it has too. Even if the scale is wacky you will feel better for exercising than you would if you didn't.
I think you should follow Alfalfas advice. Healthy first - skinny later. It will come.
As long as your working out and eating right that is all that matters!! Don't be stressed that can affect your weight loss!
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