Well, I am reporting a 0 this week, I've worked hard, but I'm just at a stand steal with my weight loss! It's so frustrating. I have just bought the P90 workout dvd's hopefully it will help with the plataeu that I am at!!
Better luck next week
The Biggest Loser
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3 comments:
You have done so amazing and to be able to stay at 0 during a plateau is great!!! Just keep up the good work. And a tip from my doctor that helped me get off a plateau onec was to have diet days. Not every day just 2 times a week where you only took in 1500 calories on those days. He said that would jump start things again. It worked for me then so maybe it will work for you now.
You are amazing and P90X will kick your butt!!!! I tried it once - yep only once. If that does not help you nothing will.
ooohh you're gonna look like those ripped women on the commercials!! (Plateau's suck!!)
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