Well I got to the scale this week and joy of joy it is negative. It's only -1 and it has been about a month, but I will still celebrate because it has been a roller coaster. I am good in shifts and need to work on being consistent. Exercise is the goal for the week. Thanks for welcoming me back you are all doing amazing.
Zody
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2 comments:
I am do good in shifts also!!! I can't seem to get the consistent thing down - good job with the negative numbers!!!!!
hey...down is better than up (and go buy yourself a scale woman :)
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