Breakfast- bagel and applesauce(5)
Snack- Banana(2)
Lunch- salad and tomato w/cottage cheese(4)
Dinner- Chicken noodle casserole(8)
Water- 4 20 oz
Exersize- 30 min on treadmill and 30 min upper body
-Razzle
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
Where we work to never let anyone be a "zero"
2009 Success Stories
Rex Quan Do had a 21 pound loss.
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
Our Purpose
To help motivate and encourage weight loss and healthy living in a positive way.
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
How it works
The day you become a member of the zero club you will weigh in. That weight will be your zero. We will have weekly weigh-ins, at which point your number will change from zero to plus or minus numbers depending on your weight loss (or gain). Weigh-in results will be reported by you through comments on a weekly post, and will be on your honor. As a member you will have the ability to add posts to the blog so that you can share your goals, new healthy recipes, great workouts, motivations, or even frustrations.
Members
Cookie Monster: -9
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Becoming a member
To become a member just send an e-mail to
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
Labels
Privacy
Complete privacy in the Zero Club will be left up to the individual. If you want to remain anonomys e-mail thezeroclub@yahoo.com and I will explain how to have your screen name show up on your comments. However the Zero Club will never reveal your identity as related to your screen name.
Blog Archive
-
▼
2009
(462)
-
▼
March
(79)
- Sorry I'm Home
- Healthy Eats?
- At least I Am Not Alone
- Reporting in!! :)
- ....and back on again.
- I'm blaming it on the gravitational pull of the Mo...
- well.....
- Holy Freakazoli!!!!!!
- So...
- Workout Wednesday/Challenge Thursday
- Winter Diet
- What I did today
- I'm back...
- Just something to think about :)
- Me Too
- Reporting In!!
- ZERO ZERO ZERO
- a surprise here too
- @%#! Girl Scouts !!!!
- Well...
- WHAT IN THE WORLD!!!!!
- FYI
- Things I wish I had never known :)
- Congrats...
- Workout Wednesday
- Finally
- Bla Bla Bla
- hot momma and saintsfan
- I am happy to report a -1 today - truly it was a s...
- I Need Motivation
- Reporting a -1 today. Not too bad considering I h...
- Reporting....
- Weigh in for Monday
- ATTENTION!!!
- Still without scale....
- Berry Blue's news
- I may have crossed a line....
- Just in case you were wondering...
- Battleshiphips weighing in here...so sorry to be s...
- SPOILER ALERT!!!! Wednesday's Biggest Loser Episode
- Final Vote on the T-Shirt
- Bad Week!
- Where are you??
- Technical Difficulties
- Rex has a -1 for the week.
- Surprised
- Positive and Negetive AGAIN!
- I like Darla and the biggest loser would LIKE to r...
- oops
- Sad, but true
- Down again!!!!
- Thunderbuns is reporting a negative 3 for this wee...
- Reporting for Monday
- Saturday
- You may have noticed.....
- Friday
- Thursday
- Workout Wednesday/Challenge Thursday
- Wednesday
- POWER
- Which one best describes you???
- Sorry I Skipped a Day
- Tuesday
- Rex is late as usual. I lossed 0 and gained 0. Not...
- Thinking Positive - and Negative
- Better Late than Never
- Monday
- getting closer
- OK Club Zero, here they are. What do you think??#...
- Ditto
- Not too shabby!!!
- WAHOOOOOO!!!!!!!
- So....
- Sneaking in some exercise
- Apologies....
- I did my weigh in this morning and I gained some w...
- So, today was a very different day than the rest o...
- Saturday
- No Gain/No Loss
-
▼
March
(79)
No comments:
Post a Comment