Better a little late then never

Alfalfa here finally. My computer at work was having some issues today so now that I am home I can finally report that I had a -.5 last week. I am actually really happy that I have a negative number to report. Like so many of you I had a pretty crazy week. (A night out with my dad and brother and a big family party and dinner on Saturday were part of the schedule.) The support and encouragement is great. I tried to watch how much I ate when I went out to eat, and didn't go overbooard with all the great food at the family party. I need to do a better job exercising this week so that is my goal. I will get in three workouts this week and see what that does for me. If only spring would get here so I could go for long walks with Darla to get my exercise in. Oh well, it's only a few weeks away. Good luck this week everyone. ALFALFA