Feeling Guilty

When I weighed in this morning I was so mad. I thought that I was going to do better and was frustrated that all my work throughout the week had seemed to be for nothing because of one Valentine's dinner. Then I read all the other reports and saw others had a reason to be more upset or frustrated then me. So I will humbly take my -1 for the week and stop my whining and feeling sorry for myself. What can we do differently to help and support each other? Or was this just a bad week because of a Saturday holiday? I'll try to come up with an answer too. ALFALFA