Eating Crow

Fogarty and I have to admit defeat. We are reporting some major gains. Fogary was +4 and I have a +3. I new we were too confident from our last weeks success, but I had no idea we would flip so fast. We did have a week full of big dinners and crazy schedules so I guess it took its toll. We are not going to whine too much. We are both still in the negative and now more motivated to take this thing seriously.
I also wanted to make a note of how Fogarty has lost so much so quickly. He has cut his fast food out completely. He would often grab a bite on the road. Much more confident and tasty than food from home. This change is good for his waist and his wallet.
I promise more dedication this week to portions, water and exercise.
Thanks for your support and for not kicking us out just yet!