Today was harder since I had work off I thought.
Breadfast- 2 muffins and a slice of banana bread(6)
Snack- Peaches and cottage cheese(4)
Lunch- bowl of grapenuts(5)
Dinner- left over Japanese food(10)
Water- 4 20 oz waterbottles
Exercise- (morning) 30 min on bike, 20 min doing abs and a couple sets of squats (night) 60 min on elliptical, 30 min on bike - all I have to say is I love the cardio cinema :) 30 min doing lower body.
A bad point day but I just couldn't stay satisfied today :)
-Razzle
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Where we work to never let anyone be a "zero"
2009 Success Stories
Rex Quan Do had a 21 pound loss.
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
The Biggest Loser had a 20 pound loss.
Thunderbuns had a 20 pound loss.
Poppy had a an 11 pound loss.
Alfalfa had a 10 pound loss.
Zody had an 8 pound loss.
Saints Fan had an 8 pound loss.
Good Job Club Zero! May we be as successful in 2010!!
Our Purpose
To help motivate and encourage weight loss and healthy living in a positive way.
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
To provide an accountability to our members through weekly weigh-ins.
To provide support to all members through comments and other sources of positive reinforcement.
To provide education and resorces through posts and links.
To enjoy our weight loss experience, and have fun!!
How it works
The day you become a member of the zero club you will weigh in. That weight will be your zero. We will have weekly weigh-ins, at which point your number will change from zero to plus or minus numbers depending on your weight loss (or gain). Weigh-in results will be reported by you through comments on a weekly post, and will be on your honor. As a member you will have the ability to add posts to the blog so that you can share your goals, new healthy recipes, great workouts, motivations, or even frustrations.
Members
Cookie Monster: -9
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Zody Bluboo: 00!
Fogarty Bluboo:0
Poppy: -4
The Alfalfanator: -3.5
The Delectable Darlunie: -14
Thunderbuns: -2
Rex Kwan Do: 0
Razzle: -4.5
Saints Fan: -9
Battleshiphips: 0
The Biggest Loser: 0
Sassy Girl: 0
Berry Blue: 0
Hot Momma: -6
Becoming a member
To become a member just send an e-mail to
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
thezeroclub@yahoo.com
You will only need to let us know who you are, and create a screen name. You will also have to agree to have your number displayed on the blog.
Labels
Privacy
Complete privacy in the Zero Club will be left up to the individual. If you want to remain anonomys e-mail thezeroclub@yahoo.com and I will explain how to have your screen name show up on your comments. However the Zero Club will never reveal your identity as related to your screen name.
Blog Archive
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2009
(462)
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February
(95)
- Friday's report
- Best Week
- Friday
- Shirt Idea
- Boy Am I Not 25 Anymore
- Thursday
- DITTO
- Wednesday
- Wednesday
- Sorry I forgot to post my weigh-in. I had no chan...
- Workout Wednesday
- A note on the T-shirt design
- Banana
- T-shirt
- Battleshiphips weighing in here...so sorry to be s...
- What A Guy
- Tuesdays report
- Today
- Race for the Cure
- Way to Go
- Sorry, I am late as usual. I have a +1.5 for the w...
- Club Zero T-Shirt Contest
- Our first contest!!!
- Weigh in time!!
- I really am here
- Invitation
- My day
- My Late Report
- Can I Be A Hippo
- FYI
- pumpkin spice muffins
- not so good
- Today I feel like the Rabbit from Alice in Wonderl...
- I need to make no excusses this week. I simply wa...
- Things are looking up a little
- :(
- It's like being on the Biggest Loser!!!
- UH OH
- Better than it could be
- NO WORK OUT WORK OUT
- Workout Wednesday/Challenge Thursday
- Battleshiphips reports
- Those sugar cookies were yummy....
- Call for accountability, and some encouragement fo...
- Rex reporting late as usual. I had a -2 for the we...
- Not much progress
- Traditions???
- Feeling Guilty
- Glad it happened to everyone
- Thunderbuns Weighing In......
- Not a good week
- wow, bad week
- My report
- Getting Control
- Do you feel popular yet??
- Weigh Ins
- It's go Time!
- Berry Blue, and Banana....
- CHALLENGE THURSDAY
- Hi Everyone!!
- Workout Wednesday
- Battleshiphips reports
- Berry Blue, Battleshiphips....
- Rexy
- Hello Everyone!
- Reporting in for Monday On Monday Yaaa
- Better a little late then never
- I had a loss of 1/2 pound this week. I did well u...
- Just reporting in. Lasts weeks gain became this w...
- This weeks report!!
- A loss for Cookie, and a note for everyone else....
- Eating Crow
- Checking in
- Weigh In
- Weigh in for Monday
- Question????
- This Ones For You DARLA!!!!!!!
- Battleshiphips Wednesday report
- CHALLENGE THURSDAY
- This Seems Like A Fantastic Idea :O)
- Tuesday
- The Biggest Loser
- Monday
- Challenge Thursdays!!!
- battleshiphips reporting here
- Glad to have you!!
- Saints Break Even, Again
- The Little Rascals
- FYI
- Rex
- Back on track
- IT'S UP FOR ME
- Razzle's report
- Um.......... :O(
- TOOOO SKINNY
-
▼
February
(95)
1 comment:
um I think you couldn't stay satisfied because you worked out for 6 1/2 hours in the last 2 days and ate next to NOTHING yesterday. And your body was telling you to EAT!!!!! So I am glad you did.
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