Weigh Ins

Just thought I'd make a few observations about weigh ins. I think it's important to make sure you're weighing in at the same time and on the same scale each week. If you weigh in first thing in the morning one time and then late at night after dinner and before you've gone to the bathroom the next time, that could be why you've got a 3 lb weight gain! Some of you might not be doing as bad as you thought :) Good luck.

Banana