Tuesdays report

Breakfast- poached egg and toast(5)
Snack- apple and fruit leather(2)
Lunch- tomato soup(1)
Snack- almonds (4)
Dinner- out to Mikados. I had the Pink Flamingo sushi roll, rice, and miso soup. (the only thing I really know how to point is the rice and it is 3)
Water- 5 20oz bottles
Workout- 15 min on treadmill, 15 min on bike, and 30 min on the weight machines working my upper body.
There it is for ya :)
-Razzle